Category: Blog

The Difference Between a Life Coach and a Therapist

I have a recurring conversation that goes a little something like this…   Someone:  What do you do? Me: I ...

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The SECRET to Real Self-Care

When you hear the term “Self-Care,” do you think of things like chocolate ice cream and french fries, a shopping ...

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The Truth About Your BUSY Schedule

Are you too busy?  Do you feel overwhelmed by your schedule?  I talk to a lot of women about their ...

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