Intentional Life Coaching

Learn How to Say "No" and Feel Good About It!

Do you ever feel taken advantage of? Click below for a free instructional worksheet that will teach you 5 tried and true steps to say "No" from a place of love.

Send It To Me!

When you hear the term "Self-Care," do you think of things like chocolate ice cream and french fries, a shopping...

Are you too busy? Do you feel overwhelmed by your schedule? I talk to a lot of women about their...

I have a recurring conversation that goes a little something like this... Someone: What do you do? Me: I...

"Mary has a way of putting herself in another's shoes and seeing life through that lens. She then takes those challenges and simplifies them into practical and manageable steps that clarifies the problem and the desired outcomes." ~Lora

Hey, I’m Mary and I’m a Life Coach!

Do you ever feel taken advantage of?

I specialize in helping women build confidence as they set and uphold boundaries from a place of love.

Learn more About Me here.

Learn How to Say "No" and Feel Good About It!

Do you ever feel taken advantage of? Click below for a free instructional worksheet that will teach you 5 tried and true steps to say "No" from a place of love.

Send It To Me!